Welcome to the powerlifting section..

[Admin]

Welcome to the powerlifting section of the forum. Please use this section to discuss any powerlifting exercises or routines you might have. You can also use this section to discuss any professional powerlifters or powerlifting contests.

[smalls]

any questions about power lifting, i'll be glad to help. i play football, but take my weight training even more seriously.


perfect form, or don't even do the exercise.