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| Forum | Last Post | Threads | Posts | |
General Forum
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introduce yourself here
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2 | 2 | ||
Fitness and Health
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aerobic and anaerobics exercises
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3 | 4 | ||
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disease related to lack of exercise
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1 | 1 | ||
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stress relief discussion
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3 | 5 | ||
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mental health discussion
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2 | 4 | ||
Weightlifting and Bodybuilding
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discuss specific exercises
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5 | 11 | ||
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have an injury? ask about it here
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3 | 5 | ||
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discussion about powerlifting
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2 | 5 | ||
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routines specific to your goals
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3 | 7 | ||
Nutrition
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General Health Nutrition
(1 Viewing)
eating healthy for the average person
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2 | 2 | ||
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nutrition advice regarding bulking
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4 | 6 | ||
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nutrition information to help you lose fat
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2 | 2 | ||
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anything and everything about supplements
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6 | 14 | ||
Everything Else
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men only discussion about various health issues
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2 | 3 | ||
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woman only discussion about various health issues
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1 | 1 | ||
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teenager discussion about various health issues
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1 | 1 | ||
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post your workout journal for feedback
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2 | 4 | ||
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post your progress pictures
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1 | 1 | ||
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talk about anything not related to health and wellness
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5 | 20 | ||
| What's Going On? | |
Currently Active Users: 6 (0 members and 6 guests)
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Most users ever online was 87, 10-11-2009 at 10:16 PM.
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FitnessGeneral.com - Nutrition, Weightlifting, and Fitness Forums Statistics
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Threads: 50,
Posts: 98,
Members: 16,
Active Members: 0
Welcome to our newest member, John11
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