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#1 |
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Atom
Join Date: Dec 2007
Location: Villanova, PA
Posts: 21
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Lately I have been under huge amounts of stress. I've noticed my weight has slowly gone down even though I've increased my food intake.
So just wondering how much of a effect stress has on muscle deterioration. Thanks in advance |
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#2 |
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Mite
Join Date: Dec 2007
Location: Deptford NJ
Posts: 30
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I would have to say that stress definitely hurts my muscle growth. Having stress in your life releases the hormone cortisol which will burn muscle and prevent you from gaining as much as you are capable of.
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Pain is weakness leaving the body |
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