Cardio in my bulking routine? - FitnessGeneral.com - Nutrition, Weightlifting, and Fitness Forums

John11 · 12-09-2008, 07:56 AM

I have been lifting for 3 years and 5 days a week of heavy lifting. Ive gotten bigger, been eating clean and alot. and little bit of fat around stomach i want to get rid of. I have never done any kind of cardio. I do not wish to sacrifice any of my hard earned muscle but I would like to lose my gut and improve my heart health. Will adding cardio still allow me to bulk and gain weight?

What kinda cardio should i do? what kinda intensity?

12-09-2008, 07:56 AM	#1
John11 Newbie Join Date: Dec 2008 Location: Las Vegas Posts: 6	Cardio in my bulking routine? I have been lifting for 3 years and 5 days a week of heavy lifting. Ive gotten bigger, been eating clean and alot. and little bit of fat around stomach i want to get rid of. I have never done any kind of cardio. I do not wish to sacrifice any of my hard earned muscle but I would like to lose my gut and improve my heart health. Will adding cardio still allow me to bulk and gain weight? What kinda cardio should i do? what kinda intensity? __________________ Shutup and Lift!

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